Our services
Rehabilitation and training under one roof.
Everything you need to get back to full function, in one place. In person in Zagreb or online.
Service 01
One-on-one training
Want a stronger, safer, more capable body?
A one-on-one programme built around your goal, your level and what your body can currently handle. For recreational athletes who want to improve their fitness, strength, appearance and health, with progress tracked carefully along the way.
- An individual plan, not a template
- Progress and load tracked over time
- In person or online
Service 02
Injury rehabilitation
Stuck with an old injury that will not shift?
An active approach to recovering from injury and pain: knee (patellar tendinopathy, post-surgical conditions), spine and back, shoulder, tendons (patellar, Achilles), tennis elbow, neck and shoulder blades. Gradual progression all the way back to full function.
- Gradual loading, without fear of movement
- Education about pain and recovery
- In person or online
Service 03
Physiotherapy and manual therapy
Need an assessment and a clear plan?
Assessment, treatment and education grounded in evidence. We use manual techniques to support the active work, never as a standalone solution.
- Thorough assessment and diagnosis
- Manual techniques as support
- Education as part of treatment
Service 04
Sports preparation and return to sport
Ready to get back to training, but your body is holding you back?
Returning to running, jumping and lifting after an injury. Building the capacity and the confidence for sport and recreation.
- Return to run, jump and lift protocols
- Testing and benchmarking
- A schedule built around you
Service 05
Massage
Need to recover after training or a demanding week?
Swedish, medical and sports massage (with Dominik), at our Prečko and Donje Svetice locations.
- Swedish, medical and sports massage
- Prečko (west) and Donje Svetice (east)
- Flexible appointments
Not sure which service you need?
Get in touch, we will arrange a short conversation and an assessment, and choose the best next step together.
Book a session